Feeling unmotivated, so i'm cutting back on the propranolol. Middle of last night, i woke screaming about being trapped in a giant mincing machine. Would have forgotten about that except my housemate mentioned it today. Today heaches, blood nose--neon red but short lasting. Ibuprofen didn't help headaches, taking a single propranolol did.

Note to self: next time got to remember to taper off the dose.

Too many parameters, hard to optimize.