My sleeping pattern is right now turned upsidedown, because I have no job at the moment. I have lots of spare time in front of my 17" LG flatron 795FTplus display which had seen its best days many years ago. Following such sleeping pattern is not recommendable, in the middle of the day people are phoning and disturbing you while sleeping. And one of my neighbours in the appartment is making lots of noise in the daytime. I can hear my left neighbour is just waking up now and Im just getting started! How does one normalize such sleeping pattern?